Is OMBucha Kombucha Paleo Friendly?

While Kombucha contains sugar – which is an essential part of the fermentation process – it’s found within minimal quantities in the end product which is negated by its overall health benefits and gut-promoting properties.

As Paleo followers are quick to acknowledge, this has been sufficient to find its way into a modified version of the diet. As to whether it still constitutes a true “Paleo diet”, we’ll leave that down to the individual consumer to decide. We know we wouldn’t be so quick to discard it based on its abundance of health benefits!

Read more for full details on why OMBucha is Paleo diet friendly.

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