SIBO (small intestinal bacterial overgrowth) – what is is, and how to use/avoid Kombucha

Small intestinal bacterial overgrowth (SIBO) is a form of dysbiosis, caused by an imbalance of the trillions of bacteria in our gut. We examine how this happens and how it affects your health. What it is SIBO? As its name suggests, SIBO is caused by bacterial overgrowth in the small intestine. However, where the confusion […]

What Is The Gut Microbiota?

We examine the crucial link between the gut microbiota and your overall health and wellbeing. What is gut microbiota Gut microbiota is composed of literally tens of trillions of microorganisms residing in the gut, containing over 1,000 unique bacterial strains composed of over 3 million genes. Previously, gut microbiota was typically referred to as ‘gut […]

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