SIBO (small intestinal bacterial overgrowth) – what is is, and how to use/avoid Kombucha

Small intestinal bacterial overgrowth (SIBO) is a form of dysbiosis, caused by an imbalance of the trillions of bacteria in our gut. We examine how this happens and how it affects your health. What it is SIBO? As its name suggests, SIBO is caused by bacterial overgrowth in the small intestine. However, where the confusion […]

Alcohol – The Negative Impact On Your Gut Microbiome

Major Gut Sensitivity Problems – Alcohol Could Be The Culprit You’re most likely already aware that alcohol might not be your gut’s best friend. But could alcohol actually be at the root of your health problems or digestive symptoms. Alcohol Negatively Affects the Gut Microbiome Did you know that the human gut contains more than […]